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Office Ergonomics Training FAQ

General Office Ergonomics Training Questions


What is Office Ergonomics?


Do I need an Office Ergonomics Course?


How often do I need Office Ergonomics Training?


How can we comply with the Regulations?


If I change employers/jobs, do I have to retrain?


Can I take this course as an individual?


Can I take one of YOW's OE courses and then train my own workers?


Who signs my certificate?


What needs to be included in a Office Ergonomics training program?


Does YOW Canada's Office Ergonomics course meet all the provincial training requirements across Canada?


OE Online Training:


How does the OE online course work?


How long does it take to complete the online course?


Can I log into the course more than once?


Do I have to complete the course in one session?


What will I receive when I have completed my training?


How will I receive my training certificate?


I am the training administrator. How can I monitor my trainee's progress?


Why should I choose online training versus classroom training?


Do I need high speed internet to take this course?


What are the technical requirements for taking this online course?


How do I Purchase a course?


What other courses does YOW Canada offer?


Questions About YOW Canada


What does the "YOW" in YOW Canada stand for?


YOW Canada Refund Policy

Provincial Regulation Contacts

Course Outline:

  • Introduction & Legislation:
    • Ergonomics defined (Physical, Emotional and Environmental)
    • Cost of ergonomic injuries to industry
    • Lost time claims statistics
  • MusculoSkeletal Disorders (MSDs):
    • Identifying Risk Factors
    • MSD's - Types of injuries
    • Symptoms of MSDs
    • Tendonitis,Tenosynovitis, Epicondylitis Etc
  • Ergonomic Guidelines & Workstation Layout:
    • Elements of Office Ergonomics and avoiding injuries
    • Office setup for desk, chair, standing, monitors, keyboards, mouse, lighting, etc
    • Heavy lifting procedures and work habits
    • Office exercises/stretches: wrist, arms, back neck etc.
  • Overview & Summary:
    • Conclusion and Review of topics covered in this course
  • Interactive exercises, tests & certificate

The smart way to Train!

Online, Anywhere, Anytime.

Get your certificate today!

Yow Canada course on a computer and mobile devices